Stoptober takes place this October!
Stop smoking
for 28 days and you are more likely to quit for good. Stoptober is an
opportunity to quit smoking and get the support that you need to do it. In
North Lincolnshire the Healthy Lifestyle Service run Smoking Cessation Sessions
to support you to access nicotine replacement, set a date and support you to
become smoke free. Stopping smoking will improve your health and that of your
family and friends as well as save you money. Whatever your reasons for
quitting, Stoptober is the perfect opportunity. For more information about
support locally click here or call 01724 298212.
The NHS website also has lots of useful advice for giving up smoking.
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Various events are taking place at Scunthorpe Central during Libraries Week this October. For more information visit the Scunthorpe Central webpage, call 01724 860161 or pop in to Scunthorpe Central, Carlton Street, Scunthorpe, DN15 6TX.
See also the 'What's On' section of this newsletter.
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World Mental Health Day is an opportunity to raise awareness
of mental health and this year’s theme is “young people and mental health in
a changing world”. Everyone has a mental health and this, like your
physical health, can vary. Crowle and Barton Community Wellbeing Hubs are
holding Tea and Talk Events as part of Mental Health Day. For more information
visit www.mentalhealth.org.uk. If you have any
concerns about your mental health then you should speak to your GP. If you are
in crisis then you should go to A&E.
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Network Cafes Tea and Talk for World Mental Health Day
Enjoy a cuppa and a chat on Wednesday 10 October 2018 from 1-3pm at Barton and Crowle Community Wellbeing Hubs:
Barton Community Wellbeing Hub, Tofts Road, Barton, 01652 634554
Crowle Community Wellbeing and Youth Hub, Market Hall, Market Place, Crowle, DN17 4LA, 01724 297771
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Age UK Lindsey are running a series of events across
East and West Lindsey and North Lincolnshire, starting on Older People’s Day on
1 October. As part of these events, in
North Lincolnshire Age UK are working in partnership with Ongo who are running an
event at their new:
- Employment and Skills Centre
- Cole Street, Scunthorpe
- Thursday 11 October
- 10am - 2pm
Various teams will be on hand to help people explore new opportunities.
Following on
from that, Age UK have an event in the:
- Lifestyle Centre
- Friday 12 October
- 10am - 3pm
With lots of information, advice and yummy food on offer for all
who may want to come along.
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Breast
Cancer is the most common cancer affecting women in the UK, with 1 in 8 being
diagnosed in their lifetime. Breast Cancer Awareness Month aims to raise
awareness of the disease including symptoms and how women can check themselves
for any lumps as well as raise money for research into cures. Many places will
be doing “Wear It Pink” days including Scunthorpe Community Wellbeing Hub. For
more information please visit www.breastcancercare.org
or to speak to a Breast Care Nurse please call 0808 800 6000.
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Could you give up half a day to save someone else's life?
We are holding Cancer Champion training on Tuesday 16 October 2018 from 9:30am-12:30pm at The Buttercross in Brigg, DN20 8ER.
Cancer Champion training is suitable for people of all backgrounds, the purpose of the training is to supply people with basic information about the signs and symptoms of cancer, so that they are better aware of what to look out for, and to visit their doctor early to get checked out if they recognise the symptoms. As a Cancer Champion you will also be able to prompt family, friends and work colleagues to act early if appropriate...early detection saves lives.
To book a place on this training email: eryccg.cancerchampion@nhs.net
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Age UK are
very proud to be working with E.on again this year to deliver the E.on home
energy checks programme. This is a free of charge programme designed to limit
the impact of the risks associated with living in a cold home. The
programme will run across East & West Lindsey and North Lincolnshire from
October to March.
To qualify
you have to be:
- Aged 65 or over
- Be an older person on a low income
- Be an
older person suffering from heart and respiratory problems, arthritis and
mobility issues
- Be an older person living in a property that is hard to heat
If this is the case a free, no obligation home visit at a
convenient time of the day is offered. You will be asked information about the ways you are
managing to keep warm. From this practical energy saving and
heating information and advice can be offered as well as some (but not all) free of charge home
energy saving aids. This can be reflective radiator panels to return heat away
from walls back into the room; low energy saving light bulbs; draught
excluders; plug control timers or night lights etc. If you think you could benefit, contact iah@ageuklindsey.co.uk. There is no obligation from enquirers, no cost involved and
absolutely everything to be gained from the help on offer.
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National Cholesterol Month is an entire month devoted to raising funds for HEART UK and raising awareness of the dangers of high cholesterol. You can help by joining in with the 100 mile Great Cholesterol Challenge; walk, run, cycle, row or even swim 100 miles in October, get fit, get sponsored and raise funds for HEART UK. The 100 mile Great Cholesterol Challenge site will be up and running from September, visit the Heart UK website for more information or to sign up.
It's important to keep your cholesterol in check because high cholesterol levels increase your risk of heart disease and stroke. Eating a healthy diet and doing regular exercise can help lower the level of cholesterol in your blood. Adopting healthy habits, such as eating a healthy, balanced diet and keeping active, can also help prevent your cholesterol levels becoming high in the first place.
If you're concerned about your cholesterol, talk to your GP. If you're aged 40 to 74, you can get your cholesterol checked as part of an NHS Health Check.
If your GP has advised you to change your diet to reduce your blood cholesterol, you should cut down on saturated fat and eat more fibre, including plenty of fruit and vegetables. The NHS website also has lots more tips and advice about ways to reduce your cholesterol and live a healthy lifestyle.
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Would you like to use the library, but can’t get out and about? We may be able to help you. The Home Library Service provides a free service to people who are unable to visit their local library in person, as a result of illness, injury or disability.
Our friendly and helpful volunteers will deliver books and audio books to you in your own home. You might like to apply to be one of our Home Library Service volunteers yourself, if you are looking for something rewarding to do.
More information can be found on our Home Library Service pages.
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Our Community Wellbeing Hubs
provide advice and support for vulnerable adults in North Lincolnshire. Activities in the hubs and
local community will vary and may include:
- Support to access employment
and meaningful activity
- Activities and support for
carers
- Over 75 wellbeing check
- Activities such as craft,
reminiscence, healthy eating, chair based exercise, tabletop games, kurling,
archery and discussion of current affairs
- Targeted workshops on issues
such as dementia, nutrition, home and personal safety
- Access to services including
bathing, podiatry and other health topics
- Volunteering opportunities
- Information and signposting to
other services
If you are feeling lonely or isolated
then please feel free to contact your local Community Wellbeing Hub. You can
telephone to arrange a visit or just drop in and say hello. You will always be
given a warm welcome.
Barton and Winterton 01652
634554
Brigg and Broughton 01652 653384
Scunthorpe 01724 296759
Epworth and
Crowle 01724 297771
If you want more
information about the hubs, this can be found on the hub webpages.
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Dementia Care Days will be taking place on:
Thursday 4 October 2018 and Thursday 1 November 2018 from 10am - 2pm.
Only £5 per session where there will be an opportunity to get involved in beekeeping, gardening, needle felting, animal care and nature walks. There will even be the chance to meet the alpacas!
Booking is essential for both dates, please contact 01724 297771 to book. Click here for more information about Hall Farm.
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Libraries Week
Wednesday 10 October 2018
Keep calm and Colour in this World Mental Health Day as part of Libraries Week 2018 - 1-3pm - Scunthorpe Central
Knit and Natter - whether an experienced knitter or new to knitting, all are welcome to Knit and Natter at Scunthorpe Central - 10am-12pm
Thursday 11 October 2018
Newschat
Join others for a chat about topical news stories at Scunthorpe Central - 10:30am-12pm
Friday 12 October
Picture the past in film
There will be a free screening of Bygone Scunthorpe. This will take place in the activity room at Scunthorpe Central. Screening starts at 10:30am
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 Sci-Fest will be taking place this year on Sunday 4 November 2018 from 11am-5pm at The Baths Hall.
The ever popular Sentinel Squad UK will be
returning and young Padawans will be thrilled with the new Jedi Academy.
Star Warz for hire will be bringing some great props for photo
opportunities.We'll be travelling back in time with Scott Goodman as the third
Doctor, so expect to see him with the TARDIS keeping us safe from the daleks.
Young science fans can try some real "hands on" science activities
with the award winning Lab Rascals.
Krash Labs will have lots of Minecraft and coding activities running
throughout the day and there will be geeky craft activities running
all day.
Tickets are on sale from at the Central Library, or online at:
https://northlincs-self.achieveservice.com/service/sci_fest_tickets
Tickets are priced at £4 for a single ticket or £10 for a family admitting 4 people
if they're bought in advance.
On the door prices are £6 or £12.
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Free Open Days - Bowls
Join in the fun at the Scunthorpe Bowls Club, Carlton St, Scunthorpe.
Free Open Days on:
- 13 October 2018
- 26 January 2019
- 23 March2019
All you need is a pair of flat shoes, bowls are provided.
Children are welcome but must be accompanied by an adult.
For further information, please contact the Scunthorpe Bowls Club on 01724 280777.
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Save the Date!
Carers Rights Day will take place on 30 November 2018 from 10:30am until 2:30pm at Heslam Park Rugby Club, Ashby Road, Scunthorpe.
Booking is essential for this event, contact 01652 650585 to book.
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Saturday 13 October 2018
11am - 3pm at The Old Rectory, 1 Rectory Street, Epworth, North Lincolnshire, DN9 1HX
Meet the IoAHC team at the Apple Day - besom making and archaeological displays of the area will be on offer.
Catch these events on the day from the Apple team:
- Apple Pressing
- Apple Identification
- Apple Tree Pruning Instruction
As well as tea, cakes, preserves, music, story telling and children's activities
FREE Entry and all welcome
For more information visit www.ioahc.net or call 01724 298210
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