Hello. ⛑ Let's promote wellbeing. 

Dear Virginia COVID-19 Community Ambassador, 

In a previous brainstorm, many of you shared the need for emotional health tools, on an individual + community level. In this mission, we step into the weekend by teaming up with the CDC to normalize + support emotional healing.

THE SHORT VERSION

    🌎 This year was hard for all
    ❤️ Let’s share positive steps for improved emotional health
    ☎️ P.S. Call (or text) to cope

^{Para la Misión 9 en español haga clic aquí.}

THE LONG VERSION

🌎 This year was hard for us all. Plain + simple. This mission is dedicated to emotional healing... for ourselves + for those we care about. Full mission details are prepared for you here.

❤️ Let’s share positive steps for improved emotional health. 
Support by sharing this link, with resources compiled by our friends at the CDC. But first, try it yourself. Watch the video + explore the tools based on how you are feeling. Then share the link with family, friends, + community members via text, email, or on social media. When sharing, use your own words + speak from the heart to communicate why this is important.

👀

To be included in our Mission 9 recap, let us know how you share!

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☎️ P.S. Call (or text) to cope. In addition to the resources outlined above, did you know Virginia has a “Warmline?” Due to the circumstances of COVID-19, the Virginia C.O.P.E.S. Warmline was created to connect Virginians with counselors available to chat + extend coping resources. You may choose to utilize + share this free resource for more personal support. Anyone can call or text 877-349-6428.

Available Monday-Friday 9am-9pm + Saturday-Sunday from 5-9pm.
Spanish speaking counselors available. 

_{Thank you for taking time out of your day to review + share these tools!
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