Give Loving Kindness a try

Veterans Health Administration sent this bulletin at 12/30/2021 05:30 PM EST

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Providing health care to America’s Veterans

The U.S. Department of Veterans Affairs is home to America's largest integrated health care system, serving 9 million enrolled Veterans each year. Join your fellow Veterans. Here are some of their stories.
A smiling young woman with closed eyes lifts her face to the sun

Try Loving Kindness in the new year

Studies have shown that practicing Loving Kindness meditation increases social connection and decreases chronic pain, anger, and emotional distress. One study found that a 12-week course significantly reduced depression and PTSD symptoms among Veterans diagnosed with PTSD.

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burning candle against a dark background with bright colored light behind

Veterans receive holiday cheer

At VA medical centers around the country, VA employees and local community members went out of their way to make sure Veteran patients had a happy holiday.

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A plastic mat the size of a placemat

Self-cleaning mat zaps germs

By the end of a 30-day test at VA Pittsburgh,  the most common infection-causing germs were gone.

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A younger man with his head in his hands sitting on the floor slumped against a wall

Help for Veterans experiencing intimate partner violence

About one in three women and one in four men report that they experienced intimate partner violence. Veterans may be at even greater risk. VA has started a pilot program to improve services for those Veterans. 

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