VA S.A.V.E. helps prevent Veteran suicide
S.A.V.E. reflects the essential steps to remember in suicide prevention:
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Signs of suicide
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Asking about suicide
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Validating feelings
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Encouraging help and expediting treatment
Veteran describes accepting and living with multiple sclerosis
“There is nothing I did before getting MS that I can't do now.”
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Navy Veteran breaks 51 years of silence
This Veteran was not alone. A VA study showed that 42% of women and 4% of men experienced some form of sexual trauma while serving.
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Whole Health: motion is lotion
Here are some quick and easy mobility exercises that can be done while sitting in a chair, without any equipment.
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