Browse our collection of free and available to buy online courses below.
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Improve emotional health and wellbeing
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Preparing to give birth, bonding with your new baby and thinking about your emotional health.
Preparing to give birth, bonding with baby, thinking about your emotional health.
Reflecting on how the coronavirus pandemic may have affected your children emotionally.
Reflective thinking about your teenager’s emotional wellbeing and the impact of the pandemic.
Emotional wellbeing, communicating feelings, and managing conflict or anger in relationships.
Reflecting on your mental wellbeing to recognise, understand and process trauma with resilience.
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