Fruit can fit into any meal! MyPlate.gov sent this bulletin at 07/30/2020 12:00 PM EDT TIP OF THE DAY Fruit can fit into any meal! Top your cereal with raisins at breakfast, add grapes to your salad at lunch, serve meat, fish, or poultry with a fruit salsa at dinner. Tips to Focus on Fruits Recipe: Chicken Waldorf Salad Having trouble viewing this email? View it as a Web page.