Young Persons Mental Health and Well-being Workshop with Barnardo's

What is the event?

For young people aged 14 to 25 (must be in year 10 or above), with a learning difficulty, disability or mental health condition and living in West Sussex.

In partnership with the Western Sussex Hospitals NHS Foundation Trust.

What will be covered:

• The importance of nature and the outdoors for mental health
• How to take care of our own mental health
• The influence of technology and social media on mental health
• How COVID-19 has affected mental health
• Relaxation activities to promote well-being

For more information or to book a place onto this work shop please contact:

CJ Telephone: 07960 619357 Email: [email protected]

Isy Telephone: 07872 049000 via WhatsApp Email: [email protected]

Or the team email:[email protected]

When is the event?