Ergonomics for the home office
Working from a home office can put stress on our backs, necks, arms, and hands that lead to discomfort, fatigue, or soreness.
For some of us, working in non-office environments such as the kitchen table or a recliner can cause injury due to the position of your computer, monitor, and input devices. You can reduce subtle hazards by referring to these resources.
Home office ergonomics
Watch our short videos to make sure your home office is working for you.
Home set up tips
- Telecommuting safety tips
- Watch: Basic home office ergonomics
- Small changes make a big difference | Humantech®
Neutral position
Other resources
- Home office ergonomics
- Don't work from the couch | Humantech®
- 4 tips for perfect laptop setup | Humantech®
- Office stretches