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Decision Aid Tools

These tools help you make informed decisions about managing your health.

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Essential Guides for
Chronic Conditions

These self-care guides help you live well with a chronic condition.

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Online Health Guides

These digital booklets contain practical information to help you stay on top of your health.

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Stay Safe: Preparing for Earthquakes

Do you know what to do in case of an earthquake? Learn the steps to stay safe before, during, and after an earthquake.

WATCH

A cataract is a clouding of the natural lens within the eye that often occurs as a person ages. Although many cataracts develop without a known cause, long-term steroid use and diabetes are risk factors. Watch this video to find out what you can expect if you develop a cataract.

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MENTAL HEALTH

Substance Use

Substance misuse can cause health, relationship, and legal problems. Learn more about treatment options to discuss with your provider. [read more]

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LIVING WITH...

Traumatic Brain Injury

Traumatic brain injury (TBI) changes the way your brain works. The most common TBI for military people deployed in combat zones is a blast injury. [read more]

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HEALTHY LIVING

Sleep Well

Getting high quality sleep is key for good health. If you are not sleeping well, there is help available. [read more]

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