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Decision Aid Tools

These tools help you make informed decisions about managing your health.

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Essential Guides for
Chronic Conditions

These self-care guides help you live well with a chronic condition.

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Online Health Guides

These digital booklets contain practical information to help you stay on top of your health.

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High Blood Pressure
and Your Health

High blood pressure, also called hypertension, means that your blood pressure is too high on a regular basis. Learn how to take control of your blood pressure.

WATCH

If you have a lump in your breast or a suspicious area on your mammogram or ultrasound, your health care provider may recommend a breast biopsy. Having a biopsy doesn't necessarily mean you have cancer. View this video to learn about the types of biopsies available and what to expect during the procedure.

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MENTAL HEALTH

Posttraumatic Stress Disorder

You're home from combat but can't seem to leave it behind. This is PTSD. You are not alone, and you can find relief. [read more]

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LIVING WITH...

High Blood Pressure

High blood pressure leads to heart disease and other serious health problems. Learn how to manage and keep this “silent killer” from threatening your health. [read more]

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HEALTHY LIVING

Strive for a Healthy Weight

Maintaining a healthy weight allows you to look and feel your best. It's also one of the best things you can do for your health. [read more]

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