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Decision Aid Tools

These tools help you make informed decisions about managing your health.

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Essential Guides for
Chronic Conditions

These self-care guides help you live well with a chronic condition.

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Online Health Guides

These digital booklets contain practical information to help you stay on top of your health.

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Stay Safe: Preparing for Earthquakes

Do you know what to do in case of an earthquake? Learn the steps to stay safe before, during, and after an earthquake.

WATCH

Continuous positive airway pressure is a common treatment for obstructive sleep apnea. This video shows how CPAP works and how it helps you breathe better.

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MENTAL HEALTH

Posttraumatic Stress Disorder

You're home from combat but can't seem to leave it behind. This is PTSD. You are not alone, and you can find relief. [read more]

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LIVING WITH...

High Cholesterol

High cholesterol makes heart disease more likely. For your health's sake, learn how to control your cholesterol and lower your risk. [read more]

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HEALTHY LIVING

Strive for a Healthy Weight

Maintaining a healthy weight allows you to look and feel your best. It's also one of the best things you can do for your health. [read more]

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