Community and Field Services Division

About Pomona Wellness Community

Pomona Wellness Community offers a place for community members to gather, find resources, or participate in wellness activities. Support includes mental health, substance use, and general health and wellness resources. All activities are FREE and open to the community.

Be the first to know about Pomona Wellness Community (PWC) events and programs!

750 S. Park Ave. Pomona, CA 91766
909-802-2650
PomonaWC@ph.lacounty.gov

In-Person Hours
TUE: 9AM – 5:30PM
WED: 9AM – 5:30PM
THU: 12PM – 5:30PM
FRI: 9AM – 5PM

Programs

Nutrition
	Monthly Nutrition Classes Learn about how to eat well and be active on a budget.  A different topic each month.  Enjoy free samples and food prep/cooking demos.  Every 2nd Wednesday of the month (11AM-12PM) (*no class in May) To join, please register
Yoga and Meditation
	*NEW* Trap Yoga This is stretching with a bit of an edge. Get low, get krunk and get loose...  Class is open to all ages! Fridays (4:30-5:30PM) April 26 May 10 (April 12th class is cancelled) To join, please register
	R&B Yoga and Meditation Join us for a unique and rejuvenating experience that combines R&B music beats with a series of yoga poses.  This class is designed to help participants find harmony between their mind, body and soul.  Open to all ages! Wed, April 3 (4-5:30PM) To join, please register
Dance and Fitness
	*NEW* West African Dance Fun and exhilarating classes that will move your entire body.  With dances that range from the Mandinka Kingdom to the Songhai Empires of Africa, you will enjoy the beautiful history and culture, while experiencing an amazing workout!  Open to all ages! Thursdays (4:30-5:30PM) April 25 May 9 (April 11th class is cancelled) To join, please register
	Latin Dance Fitness Improve your cardiovascular endurance, muscle strength, flexibility, and balance.  Help with symptoms of depression and anxiety, improve your mood and social connection, and reduce feelings of loneliness.  All while having fun!  All ages welcome.  Every 1st and 3rd Thursday of the month (5-6PM) Until May 30 To join, please register
Programs for Parents
	*NEW* R&B Baby and Me This soothing class will teach rhythm and bonding with you and your baby. Get in a fun stretch for you both. Every Tuesday (10-11AM) April 2 thru May 14 To join, please register
	*NEW* Help Me Grow Help Me Grow LA works with families to find and connect to services that can support their child's development (0-5 years).  Representatives can help with referrals to developmental screenings and check-ups. For more information, call 833.903.3972 or visit HelpMeGrowLA.org
Earth Month
	*NEW* April is Earth Month  Join us for a free webinar where we discuss climate change, how it affects your health and ways to take action.   Thurs, April 18 (12-1PM) (Virtual)   To join, please register
Hora de Cafecito
	Come and enjoy a FREE cup of coffee with us! Ask about mental wellbeing, share experiences or concerns you have about the community, and get connected with the resources you need to live a healthy life.   ¡Venga y disfrute de una taza de café GRATIS con nosotros! Pregunte sobre la salud mental, comparta experiencias o inquietudes que tenga sobre la comunidad y conéctese con los recursos que necesita para vivir una vida saludable.   Every 2nd Tuesday (1-3PM) at Pomona Public Library 625 S Garey Ave, Pomona, CA 91766 Cada segundo martes del mes (1-3PM) en la Biblioteca Pública de Pomona   Every 4th Tuesday (1-3PM) at the Pomona Wellness Community Cada cuarto dia martes del mes (1-3PM) en la Pomona Wellness Community   See flyer for details Vea el folleto para más detalles
Preventing Opioid Overdose
	Naloxone is an emergency medicine that prevents overdose death from prescription opioids and heroin. Get a FREE Naloxone Kit! Each session is 1 hour long.   ENGLISH Tues, April 30 (10-11AM) (Virtual) - click here to join
What You Need to Know About Substance Use Disorders
	Learn about substance use disorders, how to care for yourself and loved ones, how substances affect your health, and the different types of assistance you and your loved ones can receive. ENGLISH Substance Use in Your Community Tues, April 2 (10-11AM) (Virtual)   Understanding the Risk of Cannabis Use Thurs, April 4 (10-11AM) (Virtual)   SPANISH Comprender el riesgo de Cannabis Thur, April 18 (10-11AM) (Virtual)   Cómo hablar con tus seres queridos sobre las Drogas y el Alcohol Thur, April 25 (10-11AM) (Virtual) To join, click on the class name
Youth Programs
	Art of Me Workshops (All Ages and Family Friendly) Provides a supportive environment to unleash your creativity and self expression through various forms of therapeutic arts, such as collages, food art, ceramics and other artistic mediums.  No experience needed!   Classes are designed to help participants use art to build confidence, autonomy, self worth, and improve their ability to express their emotions, thoughts and experiences.     Tuesdays (4-5:30PM) April 2 thru April 30   To join, please register
Emotional Wellbeing for Older Adults (virtual)
	*NEW* Know the Scams, Don't be a Victim Part of a series on mental wellness for older adults and presented by the LA County Mental Health Promoters program.  Participants will learn about: common scam techniques how to identify a scam tips to prevent and deal with scams   SPANISH Wed, April 17 (12-1PM) (Virtual) ENGLISH Fri, April 26 (3-4PM) (Virtual) To join, please register Para unirse, regístrese
Anger Management (located at Tri-City)
	Learn strategies to regain self-control when experiencing anger, new ways to communicate, and resolve conflict. ENGLISH: Thursdays (11AM-12PM) *in-person or virtual* Please call or email to register: 888-593-4448 wellness@tricitymhs.org
Fatherhood Support Group (virtual)
	Expecting Fathers Group for Black Dads Become empowered to advocate for yourself and your partner.  Learn what to expect in each stage of pregnancy.  Join a community of support and get access to the tools you need for a more healthy and joyous birth for your baby and pregnant partner. Please email:  DPH-AAIMMFatherhood@ph.lacounty.gov

Support Services

Substance Use Services	Mental Health Services
Substance Abuse Counseling Substance use disorder screenings Referrals for substance use prevention and treatment services Substance abuse presentations	Tri-City Mental Health, a PWC partner, provides mental health support Mental health screening Link to mental health services Referrals to community support agencies Support groups for individuals and families

Service Planning Area 3

The Pomona Wellness Community is a service of the Department of Public Health. Service Planning Area 3, or SPA 3, serves the communities in the San Gabriel Valley. Visit SPA 3 for more information.